Breaks down complex carbs, proteins, and fats
Improve gut health and energy metabolism: fermentation of carbohydrates leads to the production of SCFAs like acetate and lactate
Digestive Health: Maintains a healthy balance of gut flora
Digestive enzyme process: aids in the production of enzymes that can break down complex sugars
Boost immune function, especially in infants
SReduce inflammation: promotes the production of anti-inflammatory cytokines
Mental health benefits: improved mood and reduced anxiety or depression symptoms
Reduce IBS symptoms